】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【8】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【虾】【蓉】【粥】【<】【/】【p】【>】【<】【p】【>】【 】【 】【海】【产】【品】【富】【含】【锌】【,】【虾】【也】【不】【破】【例】【。】【相】【比】【起】【牡】【蛎】【、】【花】【蛤】【、】【墨】【鱼】【等】【海】【鲜】【食】【材】【,】【虾】【处】【理】【起】【来】【很】【简】【单】【,】【厨】【渣】【母】【亲】【也】【能】【把】【握】【它】【的】【做】【法】【。】【此】【外】【虾】【肉】【对】【比】【温】【文】【,】【只】【需】【确】【保】【宝】【宝】【不】【会】【对】【虾】【过】【敏】【,】【小】【一】【点】【的】【宝】【宝】【也】【能】【吃】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【7】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【白】【米】【粥】【1】【碗】【、】【鲜】【虾】【2】【只】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【虾】【洗】【洁】【净】【,】【去】【虾】【头】【、】【虾】【壳】【,】【剔】【掉】【虾】【线】【。】【2】【、】【将】【虾】【仁】【洗】【洁】【净】【以】【后】【,】【剁】【成】【虾】【泥】【。】【3】【、】【取】【一】【口】【小】【锅】【,】【倒】【入】【白】【米】【粥】【,】【稍】【微】【煮】【开】【以】【后】【,】【倒】【入】【虾】【泥】【。】【4】【、】【换】【成】【小】【火】【,】【比】【及】【食】【材】【煮】【软】【烂】【的】【时】【分】【关】【火】【。】【5】【、】【将】【虾】【蓉】【粥】【倒】【入】【碗】【中】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【9】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【莲】【藕】【蛋】【黄】【泥】【<】【/】【p】【>】【<】【p】【>】【 】【 】【蛋】【黄】【富】【含】【的】【养】【分】【物】【质】【丰】【厚】【,】【给】【宝】【宝】【补】【锌】【,】【吃】【点】【蛋】【黄】【也】【颇】【有】【好】【处】【。】【而】【莲】【藕】【中】【的】【植】【物】【蛋】【白】【质】【、】【维】【生】【素】【以】【及】【淀】【粉】【含】【量】【很】【丰】【厚】【,】【和】【蛋】【黄】【调】【配】【,】【养】【分】【愈】【加】【全】【部】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【0】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【莲】【藕】【5】【0】【克】【、】【蛋】【黄】【1】【/】【2】【个】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【莲】【藕】【清】【洁】【洁】【净】【,】【去】【皮】【,】【切】【成】【小】【块】【。】【2】【、】【将】【莲】【藕】【放】【入】【拌】【和】【机】【中】【,】【参】【加】【恰】【当】【的】【清】【水】【,】【将】【莲】【藕】【搅】【打】【成】【糊】【浆】【状】【。】【3】【、】【将】【搅】【打】【好】【的】【莲】【藕】【糊】【倒】【入】【小】【锅】【中】【,】【用】【小】【火】【熬】【煮】【,】【然】【后】【将】【煮】【熟】【的】【莲】【藕】【糊】【倒】【入】【碗】【中】【。】【4】【、】【将】【鸡】【蛋】【煮】【熟】【,】【取】【蛋】【黄】【有】【些】【。】【5】【、】【将】【蛋】【黄】【研】【磨】【成】【蛋】【黄】【泥】【。】【6】【、】【将】【蛋】【黄】【泥】【调】【入】【莲】【藕】【糊】【中】【。】【7】【、】【拌】【匀】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【1】【0】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【西】【红】【柿】【马】【铃】【薯】【瘦】【肉】【羹】【<】【/】【p】【>】【<】【p】【>】【 】【 】【瘦】【肉】【是】【补】【锌】【的】【多】【见】【食】【材】【,】【而】【西】【红】【柿】【和】【胡】【萝】【卜】【能】【弥】【补】【身】【体】【所】【需】【的】【维】【生】【素】【和】【膳】【食】【纤】【维】【,】【这】【道】【荤】【素】【调】【配】【的】【辅】【食】【,】【能】【够】【让】【宝】【物】【吸】【取】【更】【丰】【厚】【的】【养】【分】【素】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【0】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【西】【红】【柿】【5】【0】【克】【、】【马】【铃】【薯】【5】【0】【克】【、】【猪】【肉】【瘦】【肉】【末】【2】【0】【克】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【马】【铃】【薯】【洗】【净】【,】【去】【皮】【切】【成】【小】【块】【。】【2】【、】【将】【马】【铃】【薯】【蒸】【熟】【以】【后】【,】【压】【成】【马】【铃】【薯】【泥】【备】【用】【。】【3】【、】【将】【西】【红】【柿】【洗】【净】【去】【皮】【,】【切】【碎】【。】【4】【、】【将】【西】【红】【柿】【碎】【、】【马】【铃】【薯】【泥】【、】【瘦】【肉】【末】【放】【入】【碗】【中】【。】【5】【、】【拌】【和】【均】【匀】【。】【6】【、】【将】【西】【红】【柿】【马】【铃】【薯】【瘦】【肉】【放】【入】【蒸】【锅】【中】【,】【冷】【水】【上】【锅】【。】【7】【、】【将】【西】【红】【柿】【马】【铃】【薯】【瘦】【肉】【蒸】【熟】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【1】【2】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【香】【菇】【油】【菜】【饭】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【富】【含】【蛋】【白】【质】【、】【锌】【、】【铁】【等】【元】【素】【,】【香】【菇】【具】【有】【高】【蛋】【白】【、】【低】【脂】【肪】【、】【多】【糖】【、】【多】【种】【氨】【基】【酸】【和】【多】【种】【维】【生】【素】【的】【养】【分】【特】【色】【,】【参】【加】【恰】【当】【油】【菜】【,】【不】【只】【让】【这】【道】【香】【菇】【牛】【肉】【粥】【更】【甘】【旨】【,】【养】【分】【也】【更】【多】【元】【化】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【0】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【1】【小】【块】【、】【香】【菇】【1】【个】【、】【油】【菜】【1】【棵】【、】【米】【饭】【1】【/】【3】【饭】【碗】【、】【清】【水】【1】【0】【0】【毫】【升】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【牛】【肉】【洗】【洁】【净】【,】【剁】【碎】【。】【2】【、】【香】【菇】【用】【清】【水】【泡】【发】【(】【假】【如】【是】【鲜】【香】【菇】【直】【接】【洗】【净】【剁】【碎】【)】【。】【3】【、】【泡】【好】【的】【香】【菇】【去】【掉】【香】【菇】【蒂】【,】【切】【成】【香】【菇】【碎】【4】【、】【将】【油】【菜】【洗】【洁】【净】【,】【取】【嫩】【叶】【有】【些】【切】【碎】【。】【5】【、】【取】【一】【口】【小】【锅】【,】【倒】【入】【清】【水】【,】【倒】【入】【米】【饭】【和】【牛】【肉】【熬】【煮】【。】【6】【、】【比】【及】【牛】【肉】【变】【色】【,】【放】【入】【香】【菇】【和】【油】【菜】【末】【。】【7】【、】【将】【食】【材】【熬】【煮】【到】【软】【烂】【。】【8】【、】【将】【煮】【好】【的】【牛】【肉】【香】【菇】【油】【菜】【软】【饭】【盛】【入】【碗】【中】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【1】【4】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【&】【n】【b】【s】【p】【;】【<】【/】【p】【>】【<】【p】【>】【 】【 】【豌】【豆】【牛】【肉】【粥】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【除】【了】【补】【锌】【,】【还】【能】【增】【强】【免】【疫】【力】【,】【推】【进】【蛋】【白】【质】【的】【推】【陈】【出】【新】【和】【组】【成】【。】【牛】【肉】【粥】【中】【参】【加】【恰】【当】【的】【豌】【豆】【,】【&】【l】【d】【q】【u】【o】【;】【装】【点】【&】【r】【d】【q】【u】【o】【;】【一】【下】【,】【不】【只】【卖】【相】【非】【常】【好】【,】【还】【能】【为】【口】【感】【加】【分】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【岁】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【豌】【豆】【(】【煮】【)】【1】【5】【0】【克】【、】【牛】【肉】【1】【5】【0】【克】【、】【大】【米】【1】【0】【0】【克】【、】【姜】【恰】【当】【、】【小】【葱】【恰】【当】【、】【水】【恰】【当】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【牛】【肉】【切】【薄】【片】【,】【冷】【水】【浸】【泡】【半】【个】【到】【一】【个】【小】【时】【左】【右】【出】【掉】【血】【水】【。】【牛】【肉】【细】【细】【切】【丁】【,】【尽】【量】【切】【细】【微】【。】【2】【、】【生】【姜】【去】【皮】【切】【成】【姜】【末】【(】【姜】【可】【去】【腥】【,】【假】【如】【宝】【宝】【不】【喜】【欢】【,】【也】【能】【够】【少】【放】【或】【不】【放】【)】【。】【3】【、】【先】【将】【米】【煲】【成】【粥】【。】【4】【、】【往】【白】【粥】【中】【参】【加】【牛】【肉】【和】【姜】【末】【。】【5】【、】【豌】【豆】【别】【的】【煮】【熟】【捞】【出】【备】【用】【 】【,】【粥】【煮】【好】【后】【翻】【开】【参】【加】【恰】【当】【豌】【豆】【,】【盖】【盖】【焖】【5】【分】【钟】【即】【可】【。】【6】【、】【吃】【时】【可】【根】【据】【自】【己】【喜】【爱】【撒】【上】【葱】【花】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【跋】【文】【<】【/】【p】【>】【<】【p】【>】【 】【 】【当】【个】【贴】【&】【l】【d】【q】【u】【o】【;】【锌】【&】【r】【d】【q】【u】【o】【;】【妈】【,】【只】【需】【要】【母】【亲】【们】【稍】【稍】【花】【点】【心】【思】【,】【确】【保】【宝】【宝】【的】【平】【时】【饮】【食】【中】【,】【奶】【制】【品】【、】【鱼】【虾】【、】【禽】【肉】【、】【蛋】【类】【、】【蔬】【菜】【、】【生】【果】【都】【触】【及】【,】【再】【恰】【当】【弥】【补】【粗】【粮】【。】【宝】【宝】【的】【辅】【食】【不】【用】【太】【精】【密】【,】【可】【是】【一】【定】【要】【多】【元】【化】【,】【不】【只】【仅】【是】【为】【了】【满】【意】【&】【l】【d】【q】【u】【o】【;】【小】【吃】【货】【&】【r】【d】【q】【u】【o】【;】【的】【食】【欲】【,】【更】【是】【为】【了】【确】【保】【t】【a】【能】【够】【快】【高】【长】【大】【。】【<】【/】【p】【>】">

一号站娱乐手机平台

首页>一号站娱乐手机平台>一号站娱乐手机平台相关文章>
  • 2020年04月06日 17:11

    魔兽世界怀旧服

    魔兽世界怀旧服【<】【p】【>】【 】【 】【锌】【是】【宝】【宝】【生】【长】【发】【育】【必】【需】【的】【养】【分】【素】【之】【一】【,】【虽】【然】【宝】【宝】【天】【天】【对】【锌】【的】【需】【求】【量】【不】【高】【,】【可】【是】【缺】【锌】【可】【能】【会】【致】【使】【宝】【宝】【厌】【食】【、】【抵】【抗】【力】【差】【等】【疑】【问】【。】【防】【止】【宝】【宝】【缺】【锌】【,】【最】【佳】【的】【方】【法】【仍】【是】【咱】【们】【常】【常】【说】【到】【的】【食】【补】【,】【母】【亲】【学】【会】【一】【些】【补】【锌】【辅】【食】【的】【制】【作】【方】【法】【,】【就】【能】【自】【个】【着】【手】【帮】【宝】【宝】【弥】【补】【养】【分】【了】【。】【今】【日】【朵】【妈】【预】【备】【了】【5】【道】【补】【锌】【辅】【食】【,】【趁】【周】【末】【有】【空】【,】【做】【上】【几】【道】【让】【宝】【宝】【尝】【尝】【鲜】【吧】【!】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【8】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【虾】【蓉】【粥】【<】【/】【p】【>】【<】【p】【>】【 】【 】【海】【产】【品】【富】【含】【锌】【,】【虾】【也】【不】【破】【例】【。】【相】【比】【起】【牡】【蛎】【、】【花】【蛤】【、】【墨】【鱼】【等】【海】【鲜】【食】【材】【,】【虾】【处】【理】【起】【来】【很】【简】【单】【,】【厨】【渣】【母】【亲】【也】【能】【把】【握】【它】【的】【做】【法】【。】【此】【外】【虾】【肉】【对】【比】【温】【文】【,】【只】【需】【确】【保】【宝】【宝】【不】【会】【对】【虾】【过】【敏】【,】【小】【一】【点】【的】【宝】【宝】【也】【能】【吃】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【7】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【白】【米】【粥】【1】【碗】【、】【鲜】【虾】【2】【只】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【虾】【洗】【洁】【净】【,】【去】【虾】【头】【、】【虾】【壳】【,】【剔】【掉】【虾】【线】【。】【2】【、】【将】【虾】【仁】【洗】【洁】【净】【以】【后】【,】【剁】【成】【虾】【泥】【。】【3】【、】【取】【一】【口】【小】【锅】【,】【倒】【入】【白】【米】【粥】【,】【稍】【微】【煮】【开】【以】【后】【,】【倒】【入】【虾】【泥】【。】【4】【、】【换】【成】【小】【火】【,】【比】【及】【食】【材】【煮】【软】【烂】【的】【时】【分】【关】【火】【。】【5】【、】【将】【虾】【蓉】【粥】【倒】【入】【碗】【中】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【9】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【莲】【藕】【蛋】【黄】【泥】【<】【/】【p】【>】【<】【p】【>】【 】【 】【蛋】【黄】【富】【含】【的】【养】【分】【物】【质】【丰】【厚】【,】【给】【宝】【宝】【补】【锌】【,】【吃】【点】【蛋】【黄】【也】【颇】【有】【好】【处】【。】【而】【莲】【藕】【中】【的】【植】【物】【蛋】【白】【质】【、】【维】【生】【素】【以】【及】【淀】【粉】【含】【量】【很】【丰】【厚】【,】【和】【蛋】【黄】【调】【配】【,】【养】【分】【愈】【加】【全】【部】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【0】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【莲】【藕】【5】【0】【克】【、】【蛋】【黄】【1】【/】【2】【个】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【莲】【藕】【清】【洁】【洁】【净】【,】【去】【皮】【,】【切】【成】【小】【块】【。】【2】【、】【将】【莲】【藕】【放】【入】【拌】【和】【机】【中】【,】【参】【加】【恰】【当】【的】【清】【水】【,】【将】【莲】【藕】【搅】【打】【成】【糊】【浆】【状】【。】【3】【、】【将】【搅】【打】【好】【的】【莲】【藕】【糊】【倒】【入】【小】【锅】【中】【,】【用】【小】【火】【熬】【煮】【,】【然】【后】【将】【煮】【熟】【的】【莲】【藕】【糊】【倒】【入】【碗】【中】【。】【4】【、】【将】【鸡】【蛋】【煮】【熟】【,】【取】【蛋】【黄】【有】【些】【。】【5】【、】【将】【蛋】【黄】【研】【磨】【成】【蛋】【黄】【泥】【。】【6】【、】【将】【蛋】【黄】【泥】【调】【入】【莲】【藕】【糊】【中】【。】【7】【、】【拌】【匀】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【1】【0】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【西】【红】【柿】【马】【铃】【薯】【瘦】【肉】【羹】【<】【/】【p】【>】【<】【p】【>】【 】【 】【瘦】【肉】【是】【补】【锌】【的】【多】【见】【食】【材】【,】【而】【西】【红】【柿】【和】【胡】【萝】【卜】【能】【弥】【补】【身】【体】【所】【需】【的】【维】【生】【素】【和】【膳】【食】【纤】【维】【,】【这】【道】【荤】【素】【调】【配】【的】【辅】【食】【,】【能】【够】【让】【宝】【物】【吸】【取】【更】【丰】【厚】【的】【养】【分】【素】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【0】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【西】【红】【柿】【5】【0】【克】【、】【马】【铃】【薯】【5】【0】【克】【、】【猪】【肉】【瘦】【肉】【末】【2】【0】【克】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【马】【铃】【薯】【洗】【净】【,】【去】【皮】【切】【成】【小】【块】【。】【2】【、】【将】【马】【铃】【薯】【蒸】【熟】【以】【后】【,】【压】【成】【马】【铃】【薯】【泥】【备】【用】【。】【3】【、】【将】【西】【红】【柿】【洗】【净】【去】【皮】【,】【切】【碎】【。】【4】【、】【将】【西】【红】【柿】【碎】【、】【马】【铃】【薯】【泥】【、】【瘦】【肉】【末】【放】【入】【碗】【中】【。】【5】【、】【拌】【和】【均】【匀】【。】【6】【、】【将】【西】【红】【柿】【马】【铃】【薯】【瘦】【肉】【放】【入】【蒸】【锅】【中】【,】【冷】【水】【上】【锅】【。】【7】【、】【将】【西】【红】【柿】【马】【铃】【薯】【瘦】【肉】【蒸】【熟】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【1】【2】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【香】【菇】【油】【菜】【饭】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【富】【含】【蛋】【白】【质】【、】【锌】【、】【铁】【等】【元】【素】【,】【香】【菇】【具】【有】【高】【蛋】【白】【、】【低】【脂】【肪】【、】【多】【糖】【、】【多】【种】【氨】【基】【酸】【和】【多】【种】【维】【生】【素】【的】【养】【分】【特】【色】【,】【参】【加】【恰】【当】【油】【菜】【,】【不】【只】【让】【这】【道】【香】【菇】【牛】【肉】【粥】【更】【甘】【旨】【,】【养】【分】【也】【更】【多】【元】【化】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【0】【个】【月】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【1】【小】【块】【、】【香】【菇】【1】【个】【、】【油】【菜】【1】【棵】【、】【米】【饭】【1】【/】【3】【饭】【碗】【、】【清】【水】【1】【0】【0】【毫】【升】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【将】【牛】【肉】【洗】【洁】【净】【,】【剁】【碎】【。】【2】【、】【香】【菇】【用】【清】【水】【泡】【发】【(】【假】【如】【是】【鲜】【香】【菇】【直】【接】【洗】【净】【剁】【碎】【)】【。】【3】【、】【泡】【好】【的】【香】【菇】【去】【掉】【香】【菇】【蒂】【,】【切】【成】【香】【菇】【碎】【4】【、】【将】【油】【菜】【洗】【洁】【净】【,】【取】【嫩】【叶】【有】【些】【切】【碎】【。】【5】【、】【取】【一】【口】【小】【锅】【,】【倒】【入】【清】【水】【,】【倒】【入】【米】【饭】【和】【牛】【肉】【熬】【煮】【。】【6】【、】【比】【及】【牛】【肉】【变】【色】【,】【放】【入】【香】【菇】【和】【油】【菜】【末】【。】【7】【、】【将】【食】【材】【熬】【煮】【到】【软】【烂】【。】【8】【、】【将】【煮】【好】【的】【牛】【肉】【香】【菇】【油】【菜】【软】【饭】【盛】【入】【碗】【中】【即】【可】【。】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【<】【i】【m】【g】【 】【a】【l】【t】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【6】【2】【4】【/】【2】【0】【1】【7】【0】【6】【2】【4】【0】【6】【2】【1】【2】【8】【z】【1】【x】【d】【h】【0】【w】【q】【w】【j】【a】【1】【4】【2】【4】【9】【.】【j】【p】【g】【"】【 】【#】【s】【r】【c】【=】【"】【/】【/】【i】【m】【g】【0】【.】【p】【c】【b】【a】【b】【y】【.】【c】【o】【m】【.】【c】【n】【/】【p】【c】【b】【a】【b】【y】【/】【1】【7】【0】【6】【/】【2】【2】【/】【3】【6】【1】【4】【7】【4】【4】【_】【5】【8】【0】【-】【0】【6】【2】【2】【-】【1】【4】【.】【j】【p】【g】【"】【 】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【:】【1】【p】【x】【 】【s】【o】【l】【i】【d】【 】【#】【C】【6】【C】【6】【C】【6】【;】【"】【 】【t】【i】【t】【l】【e】【=】【"】【给】【宝】【宝】【补】【锌】【 】【不】【能】【错】【失】【五】【款】【辅】【食】【"】【 】【/】【>】【<】【/】【p】【>】【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【"】【>】【图】【像】【来】【历】【 】【&】【n】【b】【s】【p】【;】【<】【/】【p】【>】【<】【p】【>】【 】【 】【豌】【豆】【牛】【肉】【粥】【<】【/】【p】【>】【<】【p】【>】【 】【 】【牛】【肉】【除】【了】【补】【锌】【,】【还】【能】【增】【强】【免】【疫】【力】【,】【推】【进】【蛋】【白】【质】【的】【推】【陈】【出】【新】【和】【组】【成】【。】【牛】【肉】【粥】【中】【参】【加】【恰】【当】【的】【豌】【豆】【,】【&】【l】【d】【q】【u】【o】【;】【装】【点】【&】【r】【d】【q】【u】【o】【;】【一】【下】【,】【不】【只】【卖】【相】【非】【常】【好】【,】【还】【能】【为】【口】【感】【加】【分】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【适】【合】【人】【群】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【岁】【以】【上】【的】【宝】【宝】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【食】【材】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【豌】【豆】【(】【煮】【)】【1】【5】【0】【克】【、】【牛】【肉】【1】【5】【0】【克】【、】【大】【米】【1】【0】【0】【克】【、】【姜】【恰】【当】【、】【小】【葱】【恰】【当】【、】【水】【恰】【当】【<】【/】【p】【>】【<】【p】【>】【 】【 】【【】【过】【程】【】】【<】【/】【p】【>】【<】【p】【>】【 】【 】【1】【、】【牛】【肉】【切】【薄】【片】【,】【冷】【水】【浸】【泡】【半】【个】【到】【一】【个】【小】【时】【左】【右】【出】【掉】【血】【水】【。】【牛】【肉】【细】【细】【切】【丁】【,】【尽】【量】【切】【细】【微】【。】【2】【、】【生】【姜】【去】【皮】【切】【成】【姜】【末】【(】【姜】【可】【去】【腥】【,】【假】【如】【宝】【宝】【不】【喜】【欢】【,】【也】【能】【够】【少】【放】【或】【不】【放】【)】【。】【3】【、】【先】【将】【米】【煲】【成】【粥】【。】【4】【、】【往】【白】【粥】【中】【参】【加】【牛】【肉】【和】【姜】【末】【。】【5】【、】【豌】【豆】【别】【的】【煮】【熟】【捞】【出】【备】【用】【 】【,】【粥】【煮】【好】【后】【翻】【开】【参】【加】【恰】【当】【豌】【豆】【,】【盖】【盖】【焖】【5】【分】【钟】【即】【可】【。】【6】【、】【吃】【时】【可】【根】【据】【自】【己】【喜】【爱】【撒】【上】【葱】【花】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【跋】【文】【<】【/】【p】【>】【<】【p】【>】【 】【 】【当】【个】【贴】【&】【l】【d】【q】【u】【o】【;】【锌】【&】【r】【d】【q】【u】【o】【;】【妈】【,】【只】【需】【要】【母】【亲】【们】【稍】【稍】【花】【点】【心】【思】【,】【确】【保】【宝】【宝】【的】【平】【时】【饮】【食】【中】【,】【奶】【制】【品】【、】【鱼】【虾】【、】【禽】【肉】【、】【蛋】【类】【、】【蔬】【菜】【、】【生】【果】【都】【触】【及】【,】【再】【恰】【当】【弥】【补】【粗】【粮】【。】【宝】【宝】【的】【辅】【食】【不】【用】【太】【精】【密】【,】【可】【是】【一】【定】【要】【多】【元】【化】【,】【不】【只】【仅】【是】【为】【了】【满】【意】【&】【l】【d】【q】【u】【o】【;】【小】【吃】【货】【&】【r】【d】【q】【u】【o】【;】【的】【食】【欲】【,】【更】【是】【为】【了】【确】【保】【t】【a】【能】【够】【快】【高】【长】【大】【。】【<】【/】【p】【>】

    标签 银河娱乐场大全网站 1948的平台 3983js金沙线路

  • 2020-04-06 16:33

    迪士尼高层降薪

    迪士尼高层降薪【<】【t】【d】【 】【n】【o】【w】【r】【a】【p】【=】【"】【n】【o】【w】【r】【a】【p】【"】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【-】【t】【o】【p】【:】【 】【m】【e】【d】【i】【u】【m】【 】【n】【o】【n】【e】【;】【 】【h】【e】【i】【g】【h】【t】【:】【 】【2】【4】【p】【t】【;】【 】【b】【o】【r】【d】【e】【r】【-】【r】【i】【g】【h】【t】【:】【 】【w】【i】【n】【d】【o】【w】【t】【e】【x】【t】【 】【1】【p】【t】【 】【s】【o】【l】【i】【d】【;】【 】【b】【o】【r】【d】【e】【r】【-】【b】【o】【t】【t】【o】【m】【:】【 】【w】【i】【n】【d】【o】【w】【t】【e】【x】【t】【 】【1】【p】【t】【 】【s】【o】【l】【i】【d】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【b】【o】【t】【t】【o】【m】【:】【 】【0】【c】【m】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【t】【o】【p】【:】【 】【0】【c】【m】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【l】【e】【f】【t】【:】【 】【5】【.】【4】【p】【t】【;】【 】【m】【a】【r】【g】【i】【n】【:】【 】【0】【p】【x】【;】【 】【b】【o】【r】【d】【e】【r】【-】【l】【e】【f】【t】【:】【 】【m】【e】【d】【i】【u】【m】【 】【n】【o】【n】【e】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【r】【i】【g】【h】【t】【:】【 】【5】【.】【4】【p】【t】【"】【>】

    标签 bb电子里投注最小

  • 2020-04-06 15:23

    北京国安

    北京国安【<】【b】【r】【 】【/】【>】

    标签 www,048com 赢钱游戏注册送金币

  • 2020-04-06 14:20

    中国物资抵达纽约

    中国物资抵达纽约【<】【p】【>】【 】【 】【据】【《】【左】【传】【》】【记】【载】【,】【襄】【公】【二】【十】【九】【年】【(】【公】【元】【前】【5】【4】【9】【年】【)】【,】【齐】【相】【晏】【婴】【亲】【手】【赠】【给】【郑】【相】【子】【产】【1】【0】【匹】【齐】【国】【产】【的】【白】【经】【赤】【纬】【的】【丝】【织】【彩】【绸】【,】【而】【子】【产】【则】【把】【许】【多】【郑】【国】【产】【的】【洁】【白】【苎】【衣】【作】【为】【礼】【品】【,】【回】【赠】【给】【晏】【婴】【。】【<】【/】【p】【>】

    标签 紫金阁下载 威尼斯人网络娱乐场信誉平台登录

  • 2020-04-06 14:41

    高晓松国籍争议

    高晓松国籍争议【h】【r】【e】【f】【=】【"】【#】【"】【>】【>】【>】【检】【查】【更】【多】【类】【似】【文】【章】

    标签 盈丰线上娱乐开户

  • 2020-04-06 13:38

    蔡依林陈奕迅新歌

    蔡依林陈奕迅新歌【<】【p】【 】【s】【t】【y】【l】【e】【=】【"】【T】【E】【X】【T】【-】【I】【N】【D】【E】【N】【T】【:】【 】【3】【0】【p】【x】【;】【 】【M】【A】【R】【G】【I】【N】【:】【 】【0】【p】【x】【 】【3】【p】【x】【 】【1】【5】【p】【x】【"】【>】【6】【月】【2】【2】【日】【下】【午】【1】【5】【点】【半】【,】【重】【庆】【市】【铜】【梁】【区】【公】【安】【消】【防】【支】【队】【指】【挥】【中】【心】【接】【到】【报】【警】【称】【:】【铜】【梁】【区】【蒲】【吕】【大】【街】【往】【岚】【峰】【方】【向】【主】【道】【路】【上】【,】【两】【大】【卡】【车】【相】【撞】【,】【有】【1】【人】【被】【困】【,】【恳】【求】【救】【援】【。】【接】【到】【报】【警】【后】【,】【铜】【梁】【白】【龙】【中】【队】【当】【即】【出】【动】【两】【辆】【抢】【险】【救】【援】【车】【、】【一】【辆】【泡】【沫】【消】【防】【车】【和】【1】【6】【名】【消】【防】【官】【兵】【赶】【赴】【现】【场】【。】【<】【/】【p】【>】

    标签 大发888安装包

  • 2020-04-06 11:20

    冬奥会

    冬奥会【<】【/】【s】【e】【c】【t】【i】【o】【n】【>】

    标签 下载威尼斯人娱乐棋牌

  • 2020-04-06 12:10

    台湾地区新增7例

    台湾地区新增7例【<】【/】【t】【d】【>】

    标签 宝马娱乐在线作弊器

  • 2020-04-06 09:38

    崔钟训被判刑1年

    崔钟训被判刑1年【<】【p】【>】【<】【i】【m】【g】【 】【c】【l】【a】【s】【s】【=】【"】【_】【_】【b】【g】【_】【g】【i】【f】【"】【 】【w】【i】【d】【t】【h】【=】【"】【a】【u】【t】【o】【"】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【1】【3】【/】【2】【0】【1】【7】【0】【7】【1】【3】【1】【5】【0】【2】【1】【4】【k】【l】【a】【h】【x】【w】【4】【w】【f】【k】【h】【4】【3】【0】【4】【.】【j】【p】【g】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【这】【篇】【文】【章】【专】【家】【观】【念】【:】【<】【/】【p】【>】【<】【p】【>】【广】【州】【中】【医】【药】【大】【学】【榜】【首】【隶】【属】【医】【院】【针】【灸】【科】【 】【王】【琴】【玉】【<】【/】【p】【>】【<】【p】【>】【睡】【醒】【后】【,】【觉】【得】【头】【晕】【沉】【沉】【的】【,】【全】【身】【没】【劲】【儿】【,】【有】【时】【还】【会】【耳】【鸣】【。】【咋】【办】【?】【<】【/】【p】【>】【<】【p】【>】【无】【妨】【试】【试】【老】【中】【医】【的】【好】【方】【法】【—】【—】【鸣】【天】【鼓】【,】【说】【简】【单】【点】【即】【是】【弹】【弹】【后】【脑】【勺】【,】【会】【有】【意】【想】【不】【到】【的】【效】【果】【哦】【。】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【1】【3】【/】【2】【0】【1】【7】【0】【7】【1】【3】【1】【5】【0】【2】【1】【4】【e】【3】【a】【i】【e】【y】【y】【e】【t】【m】【h】【4】【3】【0】【6】【.】【j】【p】【g】【"】【 】【c】【l】【a】【s】【s】【=】【"】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【1】【减】【轻】【疲】【惫】【<】【/】【p】【>】【<】【p】【>】【弹】【弹】【后】【脑】【勺】【能】【改】【进】【大】【脑】【供】【血】【,】【减】【轻】【疲】【惫】【。】【<】【/】【p】【>】【<】【p】【>】【0】【1】【用】【一】【只】【手】【的】【大】【拇】【指】【指】【腹】【紧】【压】【另】【一】【手】【指】【的】【指】【甲】【端】【或】【指】【背】【,】【被】【扣】【之】【指】【用】【力】【滑】【脱】【弹】【出】【,】【使】【指】【背】【着】【力】【,】【能】【够】【有】【用】【减】【轻】【疲】【惫】【。】【<】【/】【p】【>】【<】【p】【>】【2】【防】【耳】【鸣】【、】【促】【听】【力】【<】【/】【p】【>】【<】【p】【>】【人】【体】【的】【一】【些】【主】【要】【穴】【道】【都】【散】【布】【在】【后】【脑】【勺】【上】【,】【常】【常】【按】【摩】【、】【弹】【敲】【能】【够】【减】【轻】【疲】【惫】【、】【推】【进】【听】【力】【、】【防】【治】【耳】【鸣】【。】【<】【/】【p】【>】【<】【p】【>】【2】【击】【打】【时】【将】【两】【手】【掌】【心】【别】【离】【按】【紧】【两】【边】【耳】【朵】【,】【用】【三】【指】【(】【食】【指】【、】【中】【指】【、】【无】【名】【指】【)】【悄】【悄】【地】【弹】【后】【脑】【勺】【。】【<】【/】【p】【>】【<】【p】【>】【这】【么】【能】【影】【响】【耳】【郭】【周】【围】【的】【穴】【道】【,】【可】【防】【耳】【鸣】【、】【促】【听】【力】【。】【<】【/】【p】【>】【<】【p】【>】【3】【训】【练】【大】【脑】【、】【耳】【聪】【目】【明】【<】【/】【p】【>】【<】【p】【>】【操】【练】【时】【的】【掩】【耳】【和】【叩】【击】【可】【对】【耳】【发】【生】【影】【响】【,】【一】【起】【影】【响】【大】【脑】【神】【经】【,】【起】【到】【耳】【聪】【目】【明】【的】【效】【果】【。】【<】【/】【p】【>】【<】【p】【>】【3】【用】【两】【手】【掌】【心】【紧】【按】【两】【耳】【外】【耳】【道】【,】【两】【手】【的】【食】【指】【、】【中】【指】【和】【无】【名】【指】【别】【离】【悄】【悄】【敲】【击】【脑】【后】【枕】【骨】【。】【然】【后】【掌】【心】【掩】【按】【外】【耳】【道】【,】【手】【指】【紧】【按】【脑】【后】【枕】【骨】【不】【动】【,】【再】【很】【快】【抬】【离】【,】【这】【时】【耳】【中】【有】【放】【炮】【样】【动】【静】【。】【如】【此】【重】【复】【做】【上】【5】【—】【1】【0】【次】【,】【每】【日】【做】【2】【—】【3】【次】【。】【<】【/】【p】【>】【<】【p】【>】【这】【个】【动】【作】【在】【起】【床】【后】【、】【睡】【前】【或】【平】【常】【空】【闲】【时】【都】【能】【做】【。】【<】【/】【p】【>】【<】【p】【>】【4】【强】【本】【固】【肾】【、】【促】【睡】【觉】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【1】【3】【/】【2】【0】【1】【7】【0】【7】【1】【3】【1】【5】【0】【2】【1】【5】【a】【2】【s】【k】【e】【r】【v】【s】【j】【o】【g】【4】【3】【1】【1】【.】【j】【p】【g】【"】【 】【c】【l】【a】【s】【s】【=】【"】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【中】【医】【以】【为】【,】【肾】【和】【耳】【朵】【关】【系】【密】【切】【,】【按】【摩】【耳】【朵】【能】【够】【起】【到】【调】【度】【肾】【脏】【的】【效】【果】【。】【给】【耳】【朵】【打】【“】【鸣】【天】【鼓】【”】【,】【对】【睡】【觉】【欠】【好】【的】【人】【也】【很】【有】【协】【助】【。】【<】【/】【p】【>】【<】【p】【>】【4】【先】【以】【两】【手】【心】【掩】【耳】【,】【然】【后】【用】【两】【手】【的】【食】【指】【、】【中】【指】【和】【无】【名】【指】【别】【离】【悄】【悄】【敲】【击】【脑】【后】【枕】【骨】【,】【宣】【布】【的】【声】【响】【好】【像】【伐】【鼓】【,】【所】【以】【古】【人】【称】【作】【“】【鸣】【天】【鼓】【”】【。】【<】【/】【p】【>】【<】【p】【>】【坚】【持】【天】【天】【迟】【早】【各】【3】【2】【次】【,】【根】【本】【不】【受】【地】【址】【约】【束】【,】【天】【天】【坚】【持】【下】【来】【,】【有】【助】【改】【进】【睡】【觉】【情】【况】【。】【<】【/】【p】【>】【<】【p】【>】【觉】【得】【不】【错】【,】【底】【部】【顺】【手】【点】【赞】【哟】【↓】【↓】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【1】【3】【/】【2】【0】【1】【7】【0】【7】【1】【3】【1】【5】【0】【2】【1】【6】【q】【2】【5】【v】【g】【v】【i】【r】【o】【k】【n】【4】【3】【1】【3】【.】【j】【p】【g】【"】【 】【c】【l】【a】【s】【s】【=】【"】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【这】【篇】【文】【章】【参】【考】【资】【料】【:】【健】【康】【时】【报】【网】【2】【0】【1】【5】【-】【0】【7】【-】【0】【8】【《】【“】【鸣】【天】【鼓】【”】【常】【响】【健】【身】【益】【寿】【良】【方】【》】【、】【2】【0】【1】【4】【-】【1】【2】【-】【1】【5】【《】【睡】【醒】【后】【弹】【弹】【后】【脑】【勺】【》】【、】【2】【0】【1】【1】【-】【0】【3】【-】【2】【1】【 】【《】【睡】【欠】【好】【,】【试】【试】【“】【鸣】【天】【鼓】【”】【》】【。】【<】【/】【p】【>】【<】【p】【>】【版】【权】【声】【明】【:】【期】【待】【共】【享】【!】【未】【经】【授】【权】【,】【制】【止】【转】【发】【。】【<】【/】【p】【>】【<】【p】【>】【如】【需】【内】【容】【协】【作】【请】【致】【电】【:】【0】【1】【0】【-】【6】【5】【3】【6】【3】【3】【5】【1】【<】【/】【p】【>】【<】【p】【>】【值】【勤】【主】【任】【:】【杨】【小】【明】【 】【 】【本】【期】【修】【改】【:】【范】【洪】【岩】【<】【/】【p】【>】

    标签 云彩娱乐客服

  • 2020-04-06 09:17

    中超球员反对降薪

    中超球员反对降薪【<】【p】【>】【依】【据】【公】【式】【(】【1】【)】【,】【0】【.】【2】【5】【g】【C】【H】【4】【氧】【化】【需】【求】【耗】【费】【1】【g】【O】【2】【。】【换】【句】【话】【说】【,】【1】【g】【C】【O】【D】【能】【够】【发】【生】【0】【.】【2】【5】【g】【C】【H】【4】【。】【据】【此】【,】【C】【O】【D】【=】【4】【0】【0】【m】【g】【/】【L】【的】【污】【水】【每】【m】【3】【可】【产】【C】【H】【4】【理】【论】【量】【为】【:】【<】【/】【p】【>】

    标签 国际娱乐图片大全

  • 2020-04-06 07:58

    白岩松连线武磊

    白岩松连线武磊【<】【p】【 】【a】【l】【i】【g】【n】【=】【"】【j】【u】【s】【t】【i】【f】【y】【"】【>】

    标签 辉煌几点反水?

  • 2020-04-06 10:01

    麦克纳利感染去世

    麦克纳利感染去世【<】【t】【d】【 】【n】【o】【w】【r】【a】【p】【=】【"】【n】【o】【w】【r】【a】【p】【"】【 】【s】【t】【y】【l】【e】【=】【"】【b】【o】【r】【d】【e】【r】【-】【t】【o】【p】【:】【 】【m】【e】【d】【i】【u】【m】【 】【n】【o】【n】【e】【;】【 】【h】【e】【i】【g】【h】【t】【:】【 】【2】【4】【p】【t】【;】【 】【b】【o】【r】【d】【e】【r】【-】【r】【i】【g】【h】【t】【:】【 】【w】【i】【n】【d】【o】【w】【t】【e】【x】【t】【 】【1】【p】【t】【 】【s】【o】【l】【i】【d】【;】【 】【b】【o】【r】【d】【e】【r】【-】【b】【o】【t】【t】【o】【m】【:】【 】【w】【i】【n】【d】【o】【w】【t】【e】【x】【t】【 】【1】【p】【t】【 】【s】【o】【l】【i】【d】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【b】【o】【t】【t】【o】【m】【:】【 】【0】【c】【m】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【t】【o】【p】【:】【 】【0】【c】【m】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【l】【e】【f】【t】【:】【 】【5】【.】【4】【p】【t】【;】【 】【m】【a】【r】【g】【i】【n】【:】【 】【0】【p】【x】【;】【 】【b】【o】【r】【d】【e】【r】【-】【l】【e】【f】【t】【:】【 】【m】【e】【d】【i】【u】【m】【 】【n】【o】【n】【e】【;】【 】【p】【a】【d】【d】【i】【n】【g】【-】【r】【i】【g】【h】【t】【:】【 】【5】【.】【4】【p】【t】【"】【>】

    标签 cr娱乐

提示:支持键盘“←→”键翻页